Causes of delayed menstruation

Health Tips

Every woman at least once in her life had irregularities in the menstrual cycle. And, of course, all women are concerned when menstruation is “late”. In most cases, it indicates the presence of pregnancy, but sometimes there are reasons that are not related to pregnancy. One thing is clear, a shift in menstruation is always a serious signal from the body about problems.

Goodshapetips found out the reasons for the delay in menstruation.

normal cycle

The menstrual cycle of a mature woman depends on a certain and stable level of hormones that are released in phases. Every month, the body prepares to accept the embryo into its womb, and without waiting, it rejects the unnecessary and overripe endometrium, replacing it in a new cycle with an updated one. Rejection of the endometrium is menstruation.

Under normal conditions, menstruation should be regular, and every woman has a certain duration. The average cycle is considered to be 28-29 days, although fluctuations of 22-32 days are possible. Cycle deviations are acceptable for 1-2 days.

What is considered a delay?

Menstruation, like the female body in general, is a delicate mechanism subject to external factors. Therefore, there may be slight deviations from the period of menstruation towards a longer or shorter duration. Doctors consider a delay 5 or more days from the date when menstruation was supposed to occur.

A couple of times a year, menstruation may be slightly delayed, and this is not a pathology in an absolutely healthy woman. This is due to the influence of external conditions and the internal state of the body. But if the delays become regular, menstruation gets off, become atypical or painful, or they don’t exist at all, you should immediately consult a doctor.

Why are there delays?

Of course, the first thing that all women think about when they notice a delay in menstruation is pregnancy, because this condition is the most obvious and most natural cause of a delay in menstruation. Take a pregnancy test. He will confirm or refute your opinion.

But you need to remember that the sensitivity of the tests is different, and in the presence of pregnancy, the test may show a negative result. Therefore, the test must be done several times with an interval of 3-5 days. If, nevertheless, the test is negative, and there is a delay in menstruation, the gynecologist will find out the reason for it, to which we suggest you go.

Reasons for delays

There may be several reasons:

Stress, nerves

If your life is a series of continuous stresses, you are constantly tense, periods can be delayed, and in the face of severe shocks, even disappear for a while. Very often, menstruation disappears in female students during sessions, in impressionable women during the delivery of responsible projects, during emotional upheavals: the death of loved ones, divorces or separations, and even before a wedding!

Therefore, if you suspect stress in the delay, ask the doctor about it, telling the circumstances. By the way, constant lack of sleep, frequent illnesses and violent parties are also stressful.

To bring the cycle in order, you need to take sedatives, worry less and treat life philosophically. Trouble is a temporary phenomenon, you need to be calmer. If stress has become your constant companion and prevents you and your reproductive system from functioning normally, contact a psychoanalyst and take a course of sedative therapy.

AT**influence of weight**

The effect of a woman’s weight on her reproductive health and menstrual cycle is known. So, if a woman dramatically loses weight by 45 kilograms or more, her menstruation may temporarily stop or “come” with delays. This is due to a deficiency of estrogen and progesterone. The fact is that subcutaneous fat produces small additional portions of estrogen and regulates a woman’s health to a certain extent.

And accordingly, an excess of estrogen with an increase in body weight will also negatively affect menstruation, they can be disturbed, become painful, and occur with delays of 5-7 days.

The use of diets is also dangerous, it is primarily a stress for the body, as well as a sharp weight loss. All this in combination can deprive a woman of menstruation and the ability to conceive for many years. Therefore, if you want to be healthy and give birth to a healthy child, be careful in eating and losing weight.

stress, illness

Menstruation is affected by heavy loads and professional sports, exhausting activities and heavy physical exertion with weight lifting. They increase the level of adrenaline and the male hormone testosterone in the body, suppress female hormones, thereby delaying menstruation.

Diseases of the liver and kidneys have a strong influence on the balance of hormones, as they are involved in the metabolism of hormones and their destruction and excretion from the body. In addition, chronic problems with the ovaries, uterus and endometriosis play an important role in the work of the ovaries.

A sharp change in climate also strongly affects menstruation – for example, a winter trip from Siberia to a hot sunny resort.

T**pills, drugs…**

Another reason for failures is the use of contraceptives for the purpose of an emergency measure to prevent pregnancy. Under the action of emergency contraception, there is a sharp intervention in the hormonal status and the work of the ovaries and pituitary gland is disrupted. After such a shake-up, you can spoil the menstrual cycle for a long time.

The uncontrolled intake of antidepressants, diuretics and antiulcer drugs has no less effect on the stability of the woman’s menstrual cycle. If you have to take medication regularly, discuss the effect on your period with your gynecologist.


A shift in menstruation is a signal that problems have appeared in a woman’s body. If delays become regular, consult a doctor. Go to the gynecologist, the doctor will prescribe additional examinations if necessary.

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