Health Tips

Corns – areas of hyperkeratosis (roughening) of the skin in places of greatest pressure on it. Calluses are located superficially, do not have legs and clear boundaries, can reach large sizes.

Without treatment, corns can persist for a long time, sometimes throughout life, and cause pain when walking.

Reasons for the formation of corns:

According to statistics, women are most susceptible to the formation of corns: their skin on their legs coarsens 10 times more often than men.

In addition to gender, the formation of corns is affected by body weight: the larger it is, the higher the likelihood of getting corns on the foot.

If the shoes are chosen incorrectly, cause inconvenience when walking, tighten the leg, being too narrow, the risk of corns increases.

Deformation of the foot, its fingers can also lead to the formation of corns.

Of great importance is the uniform distribution of body weight on the foot when walking: high-heeled shoes, improper gait, curvature of the spine, flat feet – load the foot unevenly, resulting in the formation of corns.

Signs of corns

Usually corns are painful. Pain is especially strongly felt when walking or pressing on the corns. However, in some cases, corns cause only a cosmetic defect: they look like a spot without clear boundaries, differing in skin color (yellow), when probed, a dense, rough formation is felt.

If the corn grows in size, does not respond to home treatment, is accompanied by redness and swelling of the surrounding tissues or swelling in the joint, and also causes severe anxiety, consult a doctor. Calluses in their initial manifestation are similar to some other diseases, the doctor will help you figure out the diagnosis and prescribe the appropriate treatment.

Read more: How to get rid of pimples?

Treatment and prevention of corns

To prevent corns, you should buy comfortable shoes, follow the rules for wearing high-heeled shoes, and do gymnastics for the feet. Regular foot care is of great importance: steaming, pumice stone treatment, the use of nourishing and softening creams, massage, and so on.

Correction of flat feet is very important, as one of the most common causes of corns. To do this, you need to visit an orthopedic surgeon, pick up orthopedic insoles and undergo a special course of treatment.

Folk remedies for corns:

Treatment of corns begins with home remedies.

  • In 1.5-2 liters of warm water dissolve a tablespoon of soda and ammonia. It is desirable to add about 20 g of planed baby soap to the solution. Stir until the components are completely dissolved and make a foot bath for 40 minutes, adding warm water. After the procedure, the upper softened layer of the skin is removed with a pumice stone. Repeat the procedure every day until the complete disappearance of corns.
  • If the corns on the feet exhale burning and severe pain, you can hold your feet in a cold hypertonic salt solution. To do this, 1 tablespoon of salt is dissolved in 1 liter of cold water.
  • Whey is considered a good folk remedy for corns on the soles. To do this, it is heated and legs are lowered into it for 20-30 minutes. At night, a 1:1 mixture of glycerin and castor oil is applied to the coarsened areas (components can be purchased at a pharmacy).

Pharmacy remedies for corns

For help, you can go to the nearest pharmacy: the choice of products for the treatment of rough skin of the legs is very large, and a competent pharmacist will help you choose the best. Keratolytic (rough skin-dissolving) products are more commonly found in the form of a cream, ointment, or sheath, and contain salicylic and benzoic acids in their composition.

Be careful: all keratolytic drugs can burn the delicate skin around the corns, so strictly follow the instructions. It is usually recommended to start the procedure after steaming the legs. The area of ​​healthy skin should be properly delimited from the place of application, for example, using a patch with a slit. The funds are applied to rough skin for 6-8 hours, and then thoroughly washed off and softened skin is removed with a pumice stone. As a rule, several procedures are required.

Finally, the most effective way to get rid of corns is visit to the pedicure roomwhere an experienced specialist will help to cope with the defect and give advice on the prevention of new corns.


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