How to avoid spring sore throat

Health Tips

Angina is an acute inflammatory process that occurs on the palatine tonsils. In this case, painful phenomena can cover the entire lymphadenoid part of the pharynx. The disease develops rapidly, characterized by a sharp increase in body temperature and general malaise.

A sick person can even name the hour of the onset of the disease, until which he was healthy, and then the malaise began, characterized by the appearancesore throat,fever up to 40 degrees Celsius, headache and chills.

It is generally accepted that streptococcus bacteria are the cause of the disease, but recently scientists tend to blame the appearance of sore throats and adenoviruses, and staphylococci, and other no less dangerous viruses. The course of the disease largely depends on its pathogen.

Treatment of angina should be carried out under the supervision of a physician. At the same time, it is important to know that sore throat, its redness and general malaise may also indicate the development of such dangerous infectious diseases as diphtheria, the untimely diagnosis of which can lead to death.

Streptococci, like viral infections, are transmitted by airborne droplets. This means that the source of infection is a sick person. People under the age of thirty and children are especially susceptible to angina. It should be noted that after the transfer of the disease immunity to a sore throat is not produced: it can hurt endlessly.

But this does not mean at all that angina is inevitable and there is no protection against it. In reality, this is not so. Streptococci can stay in the human body indefinitely without causing him any harm, and the ingestion of cold food, ice cream, ice water, as well as a seasonal decrease in immunity can become an impetus for the development of the disease.

It is for this reason that an exacerbation of angina most often occurs in the spring, during a period of slush, changeable weather and beriberi.

It should be noted that people with high immunity are less susceptible to angina and its course is much easier for them. This means that you can avoid the spring exacerbation of angina by constantly hardening and playing sports.

At the same time, it is of great importance balanced diet. In the spring, there should be especially a lot in it. vitamins and minerals, necessary for health. The diet should be enriched with vegetables such as cabbage, including sauerkraut, onions, garlic, radishes, and turnips.

Among fruits, preference should be given not to pears and bananas, but to oranges, tangerines, lemons, kiwi and pineapples, the vitamin content of which is optimal in winter. But apples and grapes will no longer bring benefits, the vitamin supply in them simply dries up by spring.

Help in strengthening immunity special medicinal complexes and homeopathic remedies. You can take them only as prescribed by a doctor, because we are talking about serious drugs that have contraindications.

You can boost your immune system with a variety of herbs. Excellent results are given by the regular use of a decoction of wild rose, sea buckthorn and chamomile, as well as dried fruit compote, tea from currant leaves, mint and linden. All these the drinks You can alternate and replace them with the usual tea or coffee.

Prevention of angina involves the constant removal of its pathogens from the tonsils. Gargling with a decoction of sage, chamomile and calendula gives good results. To do this, it is enough to brew one teaspoon of herbs in a liter of boiling water and use for rinsing after cooling.

With the help of herbs, you can also perform hardening procedures for the throat, using slightly chilled, and then completely cold decoctions of herbs. Rinsing should be carried out three to four times a day throughout the entire period of cold weather, when the threat of colds and sore throats is especially strong.

As mentioned earlier, angina is spread by airborne droplets, which means that it can be infected by contact with a sick person or with a person who has not yet recovered, during a personal meeting or when visiting a room in which the carrier of the disease was shortly before.

Most often, you can get infected in a store, cinema, cafe, pharmacy, clinic or public transport. For people who often suffer from angina, during its spring exacerbation, it is better to avoid visiting public places, shops and traveling by public transport, preferring outdoor walks and sports.

It should be remembered that the exacerbation of angina can be caused by cold food, ice cream and ice drinks, which means that they should be avoided, leaving the opportunity to enjoy ice cream until the summer.

Treatment of angina

One of the characteristic features of angina is its recurrence: once a sick person will always be at risk. It is possible to avoid a new exacerbation of angina only with its proper treatment, which will eliminate complications and will contribute to a quick recovery.

Treatment of angina should last at least ten days, during which the patient should be in bed, receive plenty of fluids, a sufficient amount of vitamins and medications prescribed by the doctor.

From the diet will have to exclude coarse food, fried meat, spicy dishes and alcoholic beverages. Their use can cause an abscess of the larynx and aggravate the course of the disease.

In the first days of the disease, isolation of the patient and constant ventilation of the room are necessary.

You can return to normal life only after a complete restoration of strength and health.

By observing all these requirements, you can avoid the spring exacerbation of a sore throat, a disease that does not pose a threat to life, but can lead to serious complications and the development of a number of insidious chronic diseases.

Photo shutterstock.com

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