Health Tips

The time has come to enjoy the taste and aroma of a truly royal miracle berry, and at the same time to be convinced of its healing properties. In terms of vitamin C content, strawberries are second only to black currants. Five medium-sized berries contain as much vitamin C as one large orange. And there is more folic acid in strawberries than in raspberries and grapes.

If you eat these berries every day, the immune system and vascular walls are strengthened. Strawberries have a powerful anti-inflammatory and antimicrobial effect. Therefore, with a sick stomach, it is prescribed as a medicine.

Delicious fragrant berries normalize the metabolism in the body, strengthen the immune system and have a powerful anti-inflammatory effect.In addition, strawberries contain active substances (coumarins), which help prevent thrombosis, and folic acid, which supports the functioning of the heart muscle.

Strawberries inhibit the development of the influenza virus. So, enjoying sweet berries in the summer heat, you ensure your health in the winter cold. .

The presence of iodine in its composition compensates for its lack in our daily food and drinking water.

If you suffer from hypertension and atherosclerosis, cholecystitis and colitis, then fresh strawberry infusions are the best for you. It is not difficult to prepare them: pour 50 g of berries into 200 ml of boiling water, leave for 2 hours, and then strain. Drink 50 ml 3-4 times a day.

Strawberries are a natural diuretic and have a calming effect on the liver. Therefore, for rheumatism and liver diseases, it is recommended to use a strawberry diet. Within a week, you need to eat 1.5 kilograms of berries daily.

Tiny seeds on a strawberry skin also bring considerable benefits to the body: they contain vegetable fiber, which has a beneficial effect on digestion. Recently, scientists have shown thatthe miracle berry is also rich in trace elements that enhance sexual desire.

According to nutritionists, strawberries are useful for people of all ages – they are included in the menu of diabetics, asfruit juice has a hypoglycemic effect.

It is contraindicated for the only people – these are allergy sufferers who have an intolerance to this fruit by the body, and people suffering from gastritis with high acidity.Strawberries are a strong allergen.Allergy sufferers need to reduce its consumption or drink it with any fermented milk product.

Taking 4-6 tablespoons of fresh strawberry juice on an empty stomach helps with gallstone disease. In diseases of the kidneys and urinary tract, it is recommended to use strawberries all season. It is better to eat at least 400 grams every day. For all kidney ailments, you should drink a decoction of strawberry roots.

The simultaneous use of strawberry and cabbage juices helps to cure gallstones, kidney and liver stones, this composition helps to dissolve and remove stones, as well as prevent their recurrence in the future.

It also contains a large amount of copper, which stimulates the production of collagen (this substance makes the skin soft and supple). That’s whythis berry is also good for cosmetic purposes: all kinds of masks and creams from it have a beneficial effect on the skin.

Strawberries contain salicylic acid, which perfectly exfoliates dead cells. Strawberries contain a lot of sugars, B vitamins, carotene and manganese, so strawberry masks have not only a cleansing, but also an antiseptic effect.

It is useful for tooth enamel and makes them whiter.. Take note of the recipe: 1 tbsp. spoon with a slide of mashed strawberries mixed with 1 tbsp. a spoonful of cream or milk. Use this delicious mixture in place of pasta.

Rate article
( No ratings yet )
Add a comment